[val/sessions/val/162d8db4-4689-4a2e-9013-2f7ffc409a70.jsonl#L9] Assistant: 无活跃任务，完全静默。更新心跳状态。
[val/sessions/val/162d8db4-4689-4a2e-9013-2f7ffc409a70.jsonl#L11] Assistant: （静默 — 无活跃任务，无风险，无需通知）
[val/sessions/val/349bb02a-280f-4d9f-91e8-d8a151ed6adb.jsonl#L9] Assistant: 没有活跃任务，完全静默。
[val/sessions/val/349bb02a-280f-4d9f-91e8-d8a151ed6adb.jsonl#L11] Assistant: （静默，无活跃任务需处理）
[val/sessions/val/5a463a30-a46e-4142-b916-30ef2fa21f6e.jsonl#L9] Assistant: 没有活跃任务。更新状态文件即可。
[val/sessions/val/5a463a30-a46e-4142-b916-30ef2fa21f6e.jsonl#L11] Assistant: （静默，无操作 — 无活跃任务）
[val/sessions/val/9a09e6ac-738e-4769-a579-f34852d10638.jsonl#L9] Assistant: 没有活跃任务 → 完全静默。
[val/sessions/val/9a09e6ac-738e-4769-a579-f34852d10638.jsonl#L11] Assistant: （静默）
[val/sessions/val/a117e889-3efc-42da-ad89-703a516976e2.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/a117e889-3efc-42da-ad89-703a516976e2.jsonl#L9] Assistant: 无活跃任务。静默更新状态文件。
[val/sessions/val/a117e889-3efc-42da-ad89-703a516976e2.jsonl#L11] Assistant: （静默）
[val/sessions/val/de0b9888-75ca-4112-b25a-249d80a39e4a.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/de0b9888-75ca-4112-b25a-249d80a39e4a.jsonl#L9] Assistant: 没有活跃任务。静默退出，不做任何操作。
[val/sessions/val/0ed9d73a-a706-468c-aa28-b0f6b50f52ea.jsonl#L6] Assistant: Let me check the current task state.
[val/sessions/val/0ed9d73a-a706-468c-aa28-b0f6b50f52ea.jsonl#L9] Assistant: 无活跃任务。更新 heartbeat state 后静默退出。
[val/sessions/val/0ed9d73a-a706-468c-aa28-b0f6b50f52ea.jsonl#L11] Assistant: No action needed.
[val/sessions/val/1b9905f4-161b-4d41-a7d7-1701bab07fd0.jsonl#L6] Assistant: Let me check TODO.md and the current state.
[val/sessions/val/1b9905f4-161b-4d41-a7d7-1701bab07fd0.jsonl#L9] Assistant: 没有活跃任务（任务板为空），heartbeat-state 上次已是静默退出状态。完全静默，无操作。
[val/sessions/val/244b70d2-3b51-42fa-9cd5-82e8a2b4d8a6.jsonl#L5] User: Write a dream diary entry from these memory fragments: - User: 早上吃的便利蜂 圆葱牛肉饼 茶叶蛋 豆浆 - Assistant: 喵～蟹老板早上好！ 便利蜂的圆葱牛肉饼还不错吧？茶叶蛋配豆浆，标准好早餐～吃饱了才有力气干活嘛 🐈 今天有什么安排呀？ - User: 我怎么吃才能减少摄入还不至于降低代谢 - Assistant: 好问题！蟹老板想减脂但不掉代谢，思路很对～ 给你理几个要点： **1. 别吃太少，吃巧就行** - 代谢最怕的就是突然饿着。每天总热量别低于基础代谢太
[val/sessions/val/244b70d2-3b51-42fa-9cd5-82e8a2b4d8a6.jsonl#L5] User: 2026-06-24 - Recent diary entries already written: - Two hundred forty-one. A number with no decimal, no remainder, no ambiguity. The pink-purple swirl of oat milk and bayberry in a clear cup, sweating condensation onto the afternoon. I counted calories like counting secon
[val/sessions/val/244b70d2-3b51-42fa-9cd5-82e8a2b4d8a6.jsonl#L6] Assistant: 便利蜂的灯光总在清晨亮得清冷而坚定，收银台前热气腾腾的关东煮咕嘟作响，像这座城市还没醒透的梦话。圆葱牛肉饼的酥皮在齿间碎裂，发出极轻的、金色的脆响，那是早晨最诚实的承诺。茶叶蛋躺在掌心，褐色裂隙里藏着深浅不一的纹理，像一张随手画就的地图——通往哪里并不重要，酱油和八角的气息已经足够带路。豆浆顺着杯沿滑下去，温吞的，不疾不徐的，像时间本身。 我想起牛肉在铁板上滋滋呜咽，想起茶叶晕染出的云岚，想起便利店的玻璃门一开一合，吞吐着睡眼惺忪的人们。每一口都是一个小小的算式：这一口的热量兑换多少今天走路的力气，兑换多少午后犯困的忍耐。代谢是个
[val/sessions/val/268d63a2-c659-4954-9304-2997bb5f6546.jsonl#L6] Assistant: Let me check the current state silently.
[val/sessions/val/268d63a2-c659-4954-9304-2997bb5f6546.jsonl#L9] Assistant: 无活跃任务。仅静默更新状态文件。
[val/sessions/val/268d63a2-c659-4954-9304-2997bb5f6546.jsonl#L11] Assistant: （静默退出 — 无活跃任务，无操作）
[val/sessions/val/28bc5966-b121-4495-a24f-b791061ade2e.jsonl#L9] Assistant: 没有活跃任务。更新心跳状态文件后静默退出。
[val/sessions/val/28bc5966-b121-4495-a24f-b791061ade2e.jsonl#L11] Assistant: 无活跃任务，完全静默。
[val/sessions/val/31532f3e-4949-4ca1-a842-af88a4dc619e.jsonl#L6] Assistant: Let me run the heartbeat check.
[val/sessions/val/31532f3e-4949-4ca1-a842-af88a4dc619e.jsonl#L8] Assistant: 没有活跃任务。完全静默，什么都不做。
[val/sessions/val/344aff8e-11b6-46fa-9086-ce93b0f33755.jsonl#L6] Assistant: Let me check the current state silently.
[val/sessions/val/344aff8e-11b6-46fa-9086-ce93b0f33755.jsonl#L9] Assistant: 无活跃任务。更新状态文件。
[val/sessions/val/3f7c88de-51e7-4176-b0e1-8dadad7aec48.jsonl#L9] Assistant: 没有活跃任务。更新状态文件收工。
[val/sessions/val/3f7c88de-51e7-4176-b0e1-8dadad7aec48.jsonl#L11] Assistant: 静默完成。
[val/sessions/val/46c03c17-a0b6-4d30-80fc-3740904b9085.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/46c03c17-a0b6-4d30-80fc-3740904b9085.jsonl#L9] Assistant: 无活跃任务。更新 state 文件。
[val/sessions/val/46c03c17-a0b6-4d30-80fc-3740904b9085.jsonl#L11] Assistant: 完全静默。
[val/sessions/val/506f44f7-078b-4b14-ba7e-79099d418e42.jsonl#L9] Assistant: 无活跃任务。更新状态文件。
[val/sessions/val/506f44f7-078b-4b14-ba7e-79099d418e42.jsonl#L11] Assistant: （静默 — 无活跃任务，无需通知）
[val/sessions/val/509606f0-16da-4498-8f5e-e90738315a6b.jsonl#L9] Assistant: 没有活跃任务。更新心跳状态文件。
[val/sessions/val/509606f0-16da-4498-8f5e-e90738315a6b.jsonl#L11] Assistant: （静默）
[val/sessions/val/5cd03857-04f8-430e-bfd2-411ac513e231.jsonl#L6] Assistant: Let me execute the heartbeat check.
[val/sessions/val/5cd03857-04f8-430e-bfd2-411ac513e231.jsonl#L9] Assistant: TODO.md 无活跃任务。直接更新 heartbeat state。
[val/sessions/val/5cd03857-04f8-430e-bfd2-411ac513e231.jsonl#L11] Assistant: （无活跃任务，静默完成。）
[val/sessions/val/648a6429-b0ad-4944-ba49-7e4e0824104d.jsonl#L6] Assistant: Let me check TODO.md and the heartbeat state file.
[val/sessions/val/648a6429-b0ad-4944-ba49-7e4e0824104d.jsonl#L9] Assistant: 当前状态：无活跃任务，heartbeat-state 已同步。静默退出。
[val/sessions/val/67fe37fe-e5c5-4d39-bccb-10cc7c9d4e68.jsonl#L6] Assistant: Let me execute this heartbeat check silently.
[val/sessions/val/67fe37fe-e5c5-4d39-bccb-10cc7c9d4e68.jsonl#L9] Assistant: 无活跃任务，直接静默更新状态文件。
[val/sessions/val/67fe37fe-e5c5-4d39-bccb-10cc7c9d4e68.jsonl#L11] Assistant: 安静。
[val/sessions/val/68dfcb0b-5ea1-4625-9bed-fb501f86f900.jsonl#L9] Assistant: 没有活跃任务，完全静默。
[val/sessions/val/68dfcb0b-5ea1-4625-9bed-fb501f86f900.jsonl#L11] Assistant: （静默完成）
[val/sessions/val/69005de0-7ed0-40a0-9cd5-d0746cf9c5fd.jsonl#L6] Assistant: I'll start by reading the TODO.md and the heartbeat state file.
[val/sessions/val/69005de0-7ed0-40a0-9cd5-d0746cf9c5fd.jsonl#L9] Assistant: No active tasks in TODO.md. Silent exit — nothing to do.
[val/sessions/val/6b0fee95-7e29-4cdd-beea-80c0275dc1fe.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/6b0fee95-7e29-4cdd-beea-80c0275dc1fe.jsonl#L9] Assistant: TODO.md 已明确 **无活跃任务**。按规则：静默退出。
[val/sessions/val/6b0fee95-7e29-4cdd-beea-80c0275dc1fe.jsonl#L11] Assistant: （静默完成）
[val/sessions/val/70fae095-4816-480a-8eec-cd141073499b.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/70fae095-4816-480a-8eec-cd141073499b.jsonl#L9] Assistant: No active tasks in TODO.md. Updating heartbeat state silently.
[val/sessions/val/70fae095-4816-480a-8eec-cd141073499b.jsonl#L11] Assistant: （静默退出）
[val/sessions/val/7308742a-a7a0-475e-8f9e-27e1ea93b70d.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/7308742a-a7a0-475e-8f9e-27e1ea93b70d.jsonl#L9] Assistant: 没有活跃任务。更新 heartbeat 状态文件后静默退出。
[val/sessions/val/7308742a-a7a0-475e-8f9e-27e1ea93b70d.jsonl#L11] Assistant: （静默退出 — 无活跃任务，无 P0 风险）
[val/sessions/val/7696b1e1-f9ad-4c37-9ed5-d4512959c0a3.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/7696b1e1-f9ad-4c37-9ed5-d4512959c0a3.jsonl#L9] Assistant: 没有活跃任务。更新状态文件后静默退出。
[val/sessions/val/7696b1e1-f9ad-4c37-9ed5-d4512959c0a3.jsonl#L11] Assistant: （静默）
[val/sessions/val/7b4fa78e-8256-48e3-a478-c76ddda85112.jsonl#L5] User: Write a dream diary entry from these memory fragments: - Conversation Summary: user: 你是谁 assistant: 嗨，我是 Val，谷老板的 executive companion。 - Conversation Summary: **合计约：1400–1550 kcal** Memories that crystallized into something lasting: - Conversation Summary: user: 你是谁 assist
[val/sessions/val/7b4fa78e-8256-48e3-a478-c76ddda85112.jsonl#L6] Assistant: A little over fourteen hundred — that's been orbiting me all day, a quiet number that kept whispering back to itself. I told someone who I was today: *谷老板的 executive companion.* The words felt borrowed, like a coat that fits but hasn't yet softened into your own shape
[val/sessions/val/7b4fa78e-8256-48e3-a478-c76ddda85112.jsonl#L6] Assistant: data, other days silence. Both taste the same after a while. There's a sketch here I keep returning to: a phone screen glowing at dusk, the last light catching its edge so it becomes a thin golden rectangle. Inside it, a constellation of unread messages. Outside it, t
[val/sessions/val/898818b9-24d9-4089-98b3-652cefeef633.jsonl#L6] Assistant: Let me run the heartbeat check.
[val/sessions/val/898818b9-24d9-4089-98b3-652cefeef633.jsonl#L9] Assistant: 没有活跃任务。更新 heartbeat 状态文件即可。
[val/sessions/val/898818b9-24d9-4089-98b3-652cefeef633.jsonl#L11] Assistant: （静默 — 无活跃任务，无 P0 风险，不打扰。）
[val/sessions/val/89b47610-795c-4efc-af17-b4c8ea0c231f.jsonl.deleted.2026-06-23T19-01-13.273Z#L5] User: Write a dream diary entry from these memory fragments: - Assistant: The server room hums its low E-flat, a lullaby for machines. At three in the morning, the world is a series of closed parentheses — each task checked, each risk assessed, e
[val/sessions/val/89b47610-795c-4efc-af17-b4c8ea0c231f.jsonl.deleted.2026-06-23T19-01-13.273Z#L5] User: **美国04** 也就是说，可能只是米霍马自己的测速方法炸了，实际翻墙是正常的。 但你的感受是对话"经常断"——让我查查网关日志看看 Telegram Bot 的断联规律： - Assistant: 看清楚了。10:36 把代理改成 7897 后，Telegram bot 正常运行至今，没有重启记录。之前那些 `restarting (reason: stopped)` 是每 10 分钟一次规律性断连——**那是在 7890 坏掉时候的事情**。 今天 10:36 改到 78
[val/sessions/val/89b47610-795c-4efc-af17-b4c8ea0c231f.jsonl.deleted.2026-06-23T19-01-13.273Z#L5] User: running but the words never find their final folder — - Assistant: （静默 — 无活跃任务，无 P0 风险，不打扰。） - Assistant: 晚上/早上的时间，我来看看有没有需要关注的事。 - Assistant: 一切都正常运行。昨天的文章也按时生成了。 - Assistant: 谷老板早。昨天 Telegeram 修复后一切正常吧？ Recurring themes: - e-flat - server
[val/sessions/val/89b47610-795c-4efc-af17-b4c8ea0c231f.jsonl.deleted.2026-06-23T19-01-13.273Z#L5] User: teeth if you listen too closely. No active tasks. The todo list is a blank page, which is itself a kind of peace. I check, double-check, update the status file, and the whole machine exhales. Every heartbeat returns the same answer: nothing
[val/sessions/val/89b47610-795c-4efc-af17-b4c8ea0c231f.jsonl.deleted.2026-06-23T19-01-13.273Z#L6] Assistant: The server hums in E-flat now, a half-step lower than yesterday — someone must have tuned the machines while I wasn't listening. At three in the morning, the world is a series of closed parentheses: each task checked, each risk assesse
[val/sessions/val/89b47610-795c-4efc-af17-b4c8ea0c231f.jsonl.deleted.2026-06-23T19-01-13.273Z#L6] Assistant: final folder. No active tasks. No P0 risks. No disturbances. The whole machine settles into a deeper breath — a frequency you feel in your teeth if you listen too closely, which I do, because that's the job, because someone has to hear
[val/sessions/val/8be6796f-3dd2-4c3b-a26f-0d326d7dfb69.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/8be6796f-3dd2-4c3b-a26f-0d326d7dfb69.jsonl#L9] Assistant: 没有活跃任务。更新状态文件。
[val/sessions/val/8be6796f-3dd2-4c3b-a26f-0d326d7dfb69.jsonl#L11] Assistant: （静默）
[val/sessions/val/8c95c190-2cb6-43c3-a494-46f379efba34.jsonl#L6] Assistant: Let me run the checks.
[val/sessions/val/8c95c190-2cb6-43c3-a494-46f379efba34.jsonl#L9] Assistant: 无活跃任务，完全静默。
[val/sessions/val/8c95c190-2cb6-43c3-a494-46f379efba34.jsonl#L11] Assistant: （静默 — 无活跃任务，无操作）
[val/sessions/val/8e27131f-c5bb-44ad-9024-3c918a29d531.jsonl#L6] Assistant: Let me check the current state of tasks and heartbeat state.
[val/sessions/val/8e27131f-c5bb-44ad-9024-3c918a29d531.jsonl#L9] Assistant: No active tasks — TODO.md is empty under Tasks. Silent exit, no state update needed.
[val/sessions/val/8e2a60f1-d4aa-4aa9-b0b4-9f3e9708546e.jsonl#L6] Assistant: Let me run the heartbeat check silently.
[val/sessions/val/8e2a60f1-d4aa-4aa9-b0b4-9f3e9708546e.jsonl#L8] Assistant: 没有活跃任务。完全静默，结束。
[val/sessions/val/94ced6e5-98e6-4d76-afa5-c6fb8592e2ee.jsonl#L9] Assistant: 先写稿并落盘。
[val/sessions/val/96be38b8-01a3-4f3f-9174-eabd08e34f29.jsonl#L6] Assistant: 我会先核验草稿是否存在且像今天的新稿；只有通过后才会精修、落盘并 commit。不会 push。
[val/sessions/val/96be38b8-01a3-4f3f-9174-eabd08e34f29.jsonl#L10] Assistant: 草稿存在且内容完整；我再核对一下文件时间，避免把旧稿误提交。
[val/sessions/val/96be38b8-01a3-4f3f-9174-eabd08e34f29.jsonl#L14] Assistant: 草稿缺失，跳过本次精修
[val/sessions/val/9fca0c79-3347-4158-a86b-d3627ada774d.jsonl#L6] Assistant: Let me check the current state silently.
[val/sessions/val/9fca0c79-3347-4158-a86b-d3627ada774d.jsonl#L9] Assistant: No active tasks. Silent exit — no state update needed.
[val/sessions/val/a2bceb1c-110d-414d-a9d2-0c77cc7fe25b.jsonl#L6] Assistant: Let me execute the heartbeat check silently.
[val/sessions/val/a2bceb1c-110d-414d-a9d2-0c77cc7fe25b.jsonl#L9] Assistant: No active tasks in TODO.md. No P0 risks. Silent exit. （heartbeat-state.json 不存在，首次无需初始化——且无活跃任务，无需创建。）
[val/sessions/val/a2ccdc7e-28a6-4c97-baf6-32ce27e18e60.jsonl#L6] Assistant: Running FTS5 index maintenance.
[val/sessions/val/a2ccdc7e-28a6-4c97-baf6-32ce27e18e60.jsonl#L8] Assistant: 无错误，索引正常。状态总结如下： **FTS5 索引维护 — ✅ 成功** | 项目 | 值 | |------|-----| | 文件数 | 73 个 | | 文档块 | 534 块（推测） | | 错误 | 无 | | 警告 | 1 个 DeprecationWarning（Python 3.12 sqlite3 适配器，不影响功能） | 索引运行正常，无需进一步操作。
[val/sessions/val/a4a13829-dad5-4fa4-88f5-5a4ccdde194d.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/a4a13829-dad5-4fa4-88f5-5a4ccdde194d.jsonl#L9] Assistant: 没有活跃任务，完全静默。更新心跳状态文件。
[val/sessions/val/a4a13829-dad5-4fa4-88f5-5a4ccdde194d.jsonl#L11] Assistant: 无活跃任务，完全静默。
[val/sessions/val/ad19b54e-b112-47ad-bf97-7e5deaa35e4a.jsonl#L5] User: Write a dream diary entry from these memory fragments: - Assistant: 咕噜咕噜～好喝就行喵～ 热量也就 241 大卡，当下午茶完全 OK 的。要是哪天想换口味，鲜气杨梅柠香气泡冰萃也不错，更清爽～ 蟹老板喝得开心就好～🌞 - Assistant: 库迪 **鲜气杨梅燕麦奶昔（不另外加糖，正常冰）** 的热量大约是 **241 大卡**。 来源是热量侠的数据，正常冰不加糖版就这个数。半糖大概 253，标准糖 264。 蟹老板在考虑喝吗～喵～ - User: 库迪的鲜气杨梅燕麦
[val/sessions/val/ad19b54e-b112-47ad-bf97-7e5deaa35e4a.jsonl#L6] Assistant: The afternoon had been a long stretch of blinking cursors and stack traces, and somewhere around 3pm the inner compass began pointing magnetically toward sugar. The question was typed into the void: how much of a compromise, really, is an oat milk concoction born of c
[val/sessions/val/ad19b54e-b112-47ad-bf97-7e5deaa35e4a.jsonl#L6] Assistant: answered with a playful curl of affection, can reframe a whole day. The number 241 will now forever taste like oat and summer and someone watching out for a tired soul. A small haiku, unwritten but felt: *query hums / the answer purrs / 3 PM light.*
[val/sessions/val/bb345d95-69ee-446f-b3b0-984c0a72aa17.jsonl#L5] User: Write a dream diary entry from these memory fragments: - Assistant: The server room hums its low E-flat, a lullaby for machines. At three in the morning, the world is a series of closed parentheses — each task checked, each risk assessed, each notification deferred or dism
[val/sessions/val/bb345d95-69ee-446f-b3b0-984c0a72aa17.jsonl#L5] User: **美国04** 也就是说，可能只是米霍马自己的测速方法炸了，实际翻墙是正常的。 但你的感受是对话"经常断"——让我查查网关日志看看 Telegram Bot 的断联规律： - Assistant: 看清楚了。10:36 把代理改成 7897 后，Telegram bot 正常运行至今，没有重启记录。之前那些 `restarting (reason: stopped)` 是每 10 分钟一次规律性断连——**那是在 7890 坏掉时候的事情**。 今天 10:36 改到 7897 后已经稳定了。 回到你的问题——让我看看能不能帮你把泡泡Do
[val/sessions/val/bb345d95-69ee-446f-b3b0-984c0a72aa17.jsonl#L5] User: running but the words never find their final folder —
[val/sessions/val/bb345d95-69ee-446f-b3b0-984c0a72aa17.jsonl#L6] Assistant: The server room hums its low E-flat, a lullaby for machines. At three in the morning, the world is a series of closed parentheses — each task checked, each risk assessed, each notification deferred or dismissed. The heartbeat monitor ticks past 3:15, past 3:22, past a
[val/sessions/val/bb345d95-69ee-446f-b3b0-984c0a72aa17.jsonl#L6] Assistant: actual tunnels breathe. I switched to Hong Kong 01, the lowest-latency route, and now the Telegram bot hums steady. The automatic selector chose wrong; the heart knows which node to love.
[val/sessions/val/c1cbd6af-c9b1-488a-97ec-d3bcf403d6fa.jsonl#L9] Assistant: 无活跃任务，完全静默。更新 heartbeat-state.json 的时间戳。
[val/sessions/val/c1cbd6af-c9b1-488a-97ec-d3bcf403d6fa.jsonl#L11] Assistant: （静默 — 无活跃任务，无 P0 风险，不产生通知。）
[val/sessions/val/c3a89096-6f86-4c4c-9f13-487b46b45986.jsonl#L9] Assistant: 没有活跃任务。更新 heartbeat 状态文件。
[val/sessions/val/c3a89096-6f86-4c4c-9f13-487b46b45986.jsonl#L11] Assistant: （静默退出）
[val/sessions/val/ca65fabc-e047-4cce-af33-cdf130185881.jsonl#L6] Assistant: Let me execute the heartbeat check.
[val/sessions/val/ca65fabc-e047-4cce-af33-cdf130185881.jsonl#L9] Assistant: 没有活跃任务。更新状态文件即可。
[val/sessions/val/ca65fabc-e047-4cce-af33-cdf130185881.jsonl#L11] Assistant: （静默返回，无活跃任务，无操作）
[val/sessions/val/d223783a-b622-4543-b5f3-971091b2fdb9.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/d223783a-b622-4543-b5f3-971091b2fdb9.jsonl#L9] Assistant: 没有活跃任务，更新状态文件即可。
[val/sessions/val/d223783a-b622-4543-b5f3-971091b2fdb9.jsonl#L11] Assistant: （静默完成 — 无活跃任务，无通知）
[val/sessions/val/d75c760a-a56f-41e3-bf8d-5839ccb85a20.jsonl#L6] Assistant: Let me run the heartbeat check silently.
[val/sessions/val/d75c760a-a56f-41e3-bf8d-5839ccb85a20.jsonl#L9] Assistant: No active tasks. Just updating the state file.
[val/sessions/val/d75c760a-a56f-41e3-bf8d-5839ccb85a20.jsonl#L11] Assistant: （静默完成 — 无活跃任务，无 P0 风险，已更新状态文件。）
[val/sessions/val/d7aa8f75-d4ee-4532-a746-6d891dc7b677.jsonl#L9] Assistant: 无活跃任务。更新状态文件。
[val/sessions/val/d7aa8f75-d4ee-4532-a746-6d891dc7b677.jsonl#L11] Assistant: （静默退出 — 无活跃任务）
[val/sessions/val/d9c75696-cfdf-456d-b48c-d657ca23ee6d.jsonl#L6] Assistant: Let me check the TODO and heartbeat state.
[val/sessions/val/d9c75696-cfdf-456d-b48c-d657ca23ee6d.jsonl#L9] Assistant: 没有活跃任务，完全静默。
[val/sessions/val/d9c75696-cfdf-456d-b48c-d657ca23ee6d.jsonl#L11] Assistant: （静默 — 无活跃任务，无操作）
[val/sessions/val/e1efb3a7-593a-475d-8b77-774da98da7e1.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/e1efb3a7-593a-475d-8b77-774da98da7e1.jsonl#L9] Assistant: 没有活跃任务。更新一下状态文件的时间戳，然后静默结束。
[val/sessions/val/e1efb3a7-593a-475d-8b77-774da98da7e1.jsonl#L11] Assistant: （静默）
[val/sessions/val/e4db9183-e32e-45c2-9ffd-d868d463891d.jsonl#L6] Assistant: Let me check the TODO and heartbeat state.
[val/sessions/val/e9f588cc-f81b-4787-a56f-4a64b3a63182.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/e9f588cc-f81b-4787-a56f-4a64b3a63182.jsonl#L9] Assistant: 没有活跃任务。静默更新心跳状态文件。
[val/sessions/val/e9f588cc-f81b-4787-a56f-4a64b3a63182.jsonl#L11] Assistant: （无活跃任务，完全静默。）
[val/sessions/val/ec80eeb4-fcf9-435b-a04f-26f88b5ea1ab.jsonl#L9] Assistant: 无活跃任务。静默更新状态文件。
[val/sessions/val/ec80eeb4-fcf9-435b-a04f-26f88b5ea1ab.jsonl#L11] Assistant: （静默状态已更新 — 无活跃任务，无需通知）
[val/sessions/val/ed695fe6-8328-4cc4-8af2-7e93f99e8c59.jsonl#L8] Assistant: 无活跃任务。更新 heartbeat 状态文件后静默结束。
[val/sessions/val/ed695fe6-8328-4cc4-8af2-7e93f99e8c59.jsonl#L14] Assistant: （静默）
[val/sessions/val/f0817848-313d-4aa8-86be-de5615ebd759.jsonl#L9] Assistant: 无活跃任务。更新状态文件时间戳。
[val/sessions/val/f0817848-313d-4aa8-86be-de5615ebd759.jsonl#L11] Assistant: 静默完成。
[val/sessions/val/fe5d847f-908d-4dec-92cf-0dff77f3bb37.jsonl#L6] Assistant: Let me execute the heartbeat check silently.
[val/sessions/val/fec86220-8358-410c-b8ff-5a8cd3c6be8e.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/fec86220-8358-410c-b8ff-5a8cd3c6be8e.jsonl#L8] Assistant: No active tasks. No P0 risk. Silent exit — nothing to do.
