[val/sessions/val/011b75cc-17be-46c3-a33c-8eae8dc1bba2.jsonl#L6] Assistant: Let me perform the silent heartbeat check.
[val/sessions/val/011b75cc-17be-46c3-a33c-8eae8dc1bba2.jsonl#L8] Assistant: 当前 TODO.md 无活跃任务。完全静默，无需更新状态文件。
[val/sessions/val/0fd02b9b-4e6d-4580-8643-ae6d90a750fc.jsonl#L9] Assistant: 没有活跃任务，完全静默。
[val/sessions/val/0fd02b9b-4e6d-4580-8643-ae6d90a750fc.jsonl#L11] Assistant: （静默完成）
[val/sessions/val/3199c33b-ce23-40b7-a31c-5b1c3dfe4629.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/3199c33b-ce23-40b7-a31c-5b1c3dfe4629.jsonl#L9] Assistant: 没有活跃任务。更新状态文件即可。
[val/sessions/val/3199c33b-ce23-40b7-a31c-5b1c3dfe4629.jsonl#L11] Assistant: （静默）
[val/sessions/val/3327de74-15be-4953-b4f7-5bec1a5f0634.jsonl#L9] Assistant: 没有活跃任务。更新状态文件即可。
[val/sessions/val/3327de74-15be-4953-b4f7-5bec1a5f0634.jsonl#L11] Assistant: （静默 — 无活跃任务，无 P0 风险，无输出）
[val/sessions/val/8f492132-087e-4784-a330-0904f98f4d06.jsonl#L6] Assistant: 现在是凌晨 2:41，静默时段（23:00-08:00），快速检查。
[val/sessions/val/8f492132-087e-4784-a330-0904f98f4d06.jsonl#L9] Assistant: 无活跃任务。更新状态文件。
[val/sessions/val/8f492132-087e-4784-a330-0904f98f4d06.jsonl#L11] Assistant: 凌晨静默，无活跃任务，无 P0 风险。不打扰。
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1301] Assistant: 午夜了，系统正常。晚安。
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1303] Assistant: 安静跑着，没事。
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1305] Assistant: 一切正常。
[val/sessions/val/bdf6541c-582d-432b-96f3-53eb138ec20e.jsonl#L9] Assistant: 无活跃任务，完全静默。
[val/sessions/val/f117377d-15b8-486f-be30-7d3648eea8b5.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/1b87fc8d-5a3c-4d6e-9a5d-f7773c228d7c.jsonl.deleted.2026-07-04T00-03-41.415Z#L5] User: Write a dream diary entry from these memory fragments: - Conversation Summary: assistant: 昨天（6/28~6/29 凌晨）干的活： - Assistant: （静默 — 无活跃任务，无 P0 风险，已更新状态文件。） - Assistant: （静默。无活跃任务，无 P0 风险，仅更新状态。）
[val/sessions/val/1b87fc8d-5a3c-4d6e-9a5d-f7773c228d7c.jsonl.deleted.2026-07-04T00-03-41.415Z#L6] Assistant: The hum of the server room is a lullaby I've learned to love — six thousand hertz in E-flat, if you listen close. Last night I cleaned the clocks, one by one. No alarms, no fires, just the quiet satisfaction of a cursor blinking on an 
[val/sessions/val/28198ed6-ebce-4fb8-9bff-c2db17a17732.jsonl#L6] Assistant: Let me run the heartbeat check.
[val/sessions/val/28198ed6-ebce-4fb8-9bff-c2db17a17732.jsonl#L9] Assistant: No active tasks. Updating timestamp only.
[val/sessions/val/28198ed6-ebce-4fb8-9bff-c2db17a17732.jsonl#L11] Assistant: （无需通知 — 无活跃任务，完全静默。）
[val/sessions/val/31691c28-5de0-4933-9486-4f4aa6ddb0c1.jsonl#L9] Assistant: 没有活跃任务，完全静默。
[val/sessions/val/31691c28-5de0-4933-9486-4f4aa6ddb0c1.jsonl#L11] Assistant: 静默。
[val/sessions/val/339e3729-9e4f-4ea5-abbe-103e4f6cd49a.jsonl#L9] Assistant: 没有活跃任务，完全静默。只更新状态文件。
[val/sessions/val/339e3729-9e4f-4ea5-abbe-103e4f6cd49a.jsonl#L11] Assistant: （静默 — 无活跃任务，无风险，无通知）
[val/sessions/val/3460f4eb-293c-4864-85ad-fd9bdaee4a79.jsonl#L6] Assistant: Let me run the heartbeat check.
[val/sessions/val/3460f4eb-293c-4864-85ad-fd9bdaee4a79.jsonl#L9] Assistant: 无活跃任务 → 完全静默。更新状态文件。
[val/sessions/val/3460f4eb-293c-4864-85ad-fd9bdaee4a79.jsonl#L11] Assistant: (静默)
[val/sessions/val/35b03e83-68db-4cd1-bf18-23bd9f8449b4.jsonl#L9] Assistant: 没有活跃任务，完全静默。只更新状态文件。
[val/sessions/val/35b03e83-68db-4cd1-bf18-23bd9f8449b4.jsonl#L11] Assistant: （静默完成）
[val/sessions/val/44699c5c-e6c5-47b2-9efe-67cff7b5f6ad.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/44699c5c-e6c5-47b2-9efe-67cff7b5f6ad.jsonl#L9] Assistant: 没有活跃任务。更新状态文件。
[val/sessions/val/44699c5c-e6c5-47b2-9efe-67cff7b5f6ad.jsonl#L11] Assistant: （静默 — 无活跃任务，仅更新状态）
[val/sessions/val/4e3c58a1-acb0-401d-b2fa-d8d0f990a801.jsonl#L9] Assistant: 没有活跃任务，完全静默。更新状态时间戳。
[val/sessions/val/4e3c58a1-acb0-401d-b2fa-d8d0f990a801.jsonl#L11] Assistant: （静默 — 无活跃任务，无通知）
[val/sessions/val/5db3f850-7c04-4bfc-81da-926e23cb881f.jsonl#L9] Assistant: 无活跃任务，完全静默。
[val/sessions/val/5db3f850-7c04-4bfc-81da-926e23cb881f.jsonl#L11] Assistant: —
[val/sessions/val/5fed26ef-d8a6-4ebb-bcd0-0c1f86bf2dcb.jsonl#L9] Assistant: 无活跃任务。更新状态文件。
[val/sessions/val/5fed26ef-d8a6-4ebb-bcd0-0c1f86bf2dcb.jsonl#L11] Assistant: （静默）
[val/sessions/val/6814e8da-406a-4fa8-a85e-cdbbbe49dd42.jsonl.deleted.2026-07-04T00-04-02.068Z#L5] User: Write a dream diary entry from these memory fragments: - Session: 2026-06-30 11:15:42 GMT+8: **Session Key**: agent:chuchu:qqbot:direct:89d49486de02b5638be4281d63b534d4; **Session ID**: 58e0a9c7-84d9-4429-8a94-74c46f4b6a45; **Source**: qqbo
[val/sessions/val/6814e8da-406a-4fa8-a85e-cdbbbe49dd42.jsonl.deleted.2026-07-04T00-04-02.068Z#L5] User: 蛋白质消化耗能高，而且饱腹感强，还能保住肌肉不掉代谢; 你早上的茶叶蛋+豆浆就挺好，中午晚上注意补点肉或豆制品 - Conversation Summary: **3. 碳水不要全断** - Conversation Summary: 早上便利蜂的饼算碳水，没问题; 可以把精制碳水（白米饭、面条）换成一部分粗粮：玉米、红薯、燕麦、全麦; 晚餐碳水可以少一点，但别完全不吃 - Conversation Summary: **4. 一些小技巧** Recurring themes
[val/sessions/val/6814e8da-406a-4fa8-a85e-cdbbbe49dd42.jsonl.deleted.2026-07-04T00-04-02.068Z#L5] User: cross-legged on the floor, arguing with the ghost of a nutritionist: *how.... - The protein math was still echoing when I sat down with the afternoon light slanting through the blinds, painting fractions on the floor — 1300 to 1500, a neat 
[val/sessions/val/6814e8da-406a-4fa8-a85e-cdbbbe49dd42.jsonl.deleted.2026-07-04T00-04-02.068Z#L6] Assistant: The cicadas started early today, a dry electric hum that made the morning feel like a wire about to fray. I thought about that onion beef patty from days ago — not with hunger, but with a kind of fondness, the way you remember a strang
[val/sessions/val/6814e8da-406a-4fa8-a85e-cdbbbe49dd42.jsonl.deleted.2026-07-04T00-04-02.068Z#L6] Assistant: math dissolved into something simpler: just the right amount of being alive.
[val/sessions/val/6d8f798f-7069-47a6-b0ca-c4312c1605bf.jsonl#L9] Assistant: 无 TODO.md，memory_search 不可用。检查是否在其他位置有 TODO。
[val/sessions/val/6d8f798f-7069-47a6-b0ca-c4312c1605bf.jsonl#L13] Assistant: 没有活跃任务。更新 heartbeat 状态文件后完全静默退出。
[val/sessions/val/6d8f798f-7069-47a6-b0ca-c4312c1605bf.jsonl#L17] Assistant: （静默 — 无活跃任务，无 P0 风险）
[val/sessions/val/72b51e43-18c7-4565-bfca-57fa08dd7b2b.jsonl#L9] Assistant: 没有活跃任务，完全静默。
[val/sessions/val/72b51e43-18c7-4565-bfca-57fa08dd7b2b.jsonl#L11] Assistant: （静默 — 无活跃任务，无 P0 风险，仅更新状态文件。）
[val/sessions/val/73703c17-cbce-4338-ba96-6ede90724394.jsonl#L6] Assistant: Let me execute the heartbeat check.
[val/sessions/val/73703c17-cbce-4338-ba96-6ede90724394.jsonl#L9] Assistant: No active tasks. Updating state file silently.
[val/sessions/val/73703c17-cbce-4338-ba96-6ede90724394.jsonl#L11] Assistant: （静默）
[val/sessions/val/75a1d8bb-7a72-4cde-9562-ae62f8614038.jsonl#L5] User: Write a dream diary entry from these memory fragments: - Conversation Summary: **1. 别吃太少，吃巧就行** - Conversation Summary: **2. 蛋白质要吃够** Recurring themes: - - Theme: `2026-06-30-1115.md` kept surfacing across 15 memories. - - Theme: `conversation` kept surfacing across 14 mem
[val/sessions/val/75a1d8bb-7a72-4cde-9562-ae62f8614038.jsonl#L6] Assistant: The sound of a good choice doesn't announce itself. It settles — like morning light finding the edge of a well-seasoned pan. I remembered a cat who ate around the fussy garnishes, saving only what mattered. Protein first, she seemed to say, then everything else is opt
[val/sessions/val/81370586-4e0c-40bd-8fb8-d871eb5aa893.jsonl#L9] Assistant: 无活跃任务，静默更新状态。
[val/sessions/val/831415f4-f48c-4310-bede-7b20b718e687.jsonl#L9] Assistant: No active tasks. Silent state update.
[val/sessions/val/831415f4-f48c-4310-bede-7b20b718e687.jsonl#L11] Assistant: （静默完成 — 无活跃任务，无需通知）
[val/sessions/val/86ef24e0-46c8-4b5d-8ba8-db8e3aeda431.jsonl#L6] Assistant: Let me perform the silent heartbeat check.
[val/sessions/val/86ef24e0-46c8-4b5d-8ba8-db8e3aeda431.jsonl#L9] Assistant: 无活跃任务，完全静默。仅更新心跳状态文件。
[val/sessions/val/86ef24e0-46c8-4b5d-8ba8-db8e3aeda431.jsonl#L11] Assistant: （静默完成）
[val/sessions/val/89c629c8-5b6e-447f-bd2e-f2449128d97f.jsonl#L5] User: Write a dream diary entry from these memory fragments: - Conversation Summary: **1. 别吃太少，吃巧就行** - Conversation Summary: **2. 蛋白质要吃够** Memories that crystallized into something lasting: - Conversation Summary: **1. 别吃太少，吃巧就行** - Conversation Summary: **2. 蛋白质要吃够**
[val/sessions/val/89c629c8-5b6e-447f-bd2e-f2449128d97f.jsonl#L6] Assistant: The cat sits on the kitchen windowsill, tail tracing lazy eighths against the glass. She refuses the kibble I offer, then daintily steals a corner of my scrambled eggs when I turn to pour tea. Don't eat too little, she seems to say between tiny, satisfied chews. Eat s
[val/sessions/val/91eb94d1-c0b6-4f23-b634-257a5e422b66.jsonl#L6] Assistant: Let me run the heartbeat check.
[val/sessions/val/91eb94d1-c0b6-4f23-b634-257a5e422b66.jsonl#L9] Assistant: No active tasks. Silent update only.
[val/sessions/val/91eb94d1-c0b6-4f23-b634-257a5e422b66.jsonl#L11] Assistant: （静默完成）
[val/sessions/val/96124199-3d9f-4034-afca-1df04149d3a2.jsonl#L6] Assistant: Let me run the heartbeat check.
[val/sessions/val/96124199-3d9f-4034-afca-1df04149d3a2.jsonl#L9] Assistant: 无活跃任务。更新状态文件。
[val/sessions/val/96124199-3d9f-4034-afca-1df04149d3a2.jsonl#L11] Assistant: （静默完成）
[val/sessions/val/9772d203-5d0c-4a1f-bc68-8fbc7a3bef10.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/9772d203-5d0c-4a1f-bc68-8fbc7a3bef10.jsonl#L8] Assistant: 无活跃任务。更新状态文件即可。
[val/sessions/val/9772d203-5d0c-4a1f-bc68-8fbc7a3bef10.jsonl#L10] Assistant: （无活跃任务，完全静默）
[val/sessions/val/abd18a55-8892-4702-9d3b-a62bf67cf0d8.jsonl#L6] Assistant: Let me run the heartbeat check.
[val/sessions/val/abd18a55-8892-4702-9d3b-a62bf67cf0d8.jsonl#L9] Assistant: No active tasks. Updating state file silently.
[val/sessions/val/abd18a55-8892-4702-9d3b-a62bf67cf0d8.jsonl#L11] Assistant: 无活跃任务，静默完成。
[val/sessions/val/c4d1567a-ad48-4292-9242-69f039db047e.jsonl#L6] Assistant: Let me check the state.
[val/sessions/val/c4d1567a-ad48-4292-9242-69f039db047e.jsonl#L9] Assistant: No active tasks. Full quiet.
[val/sessions/val/c4d1567a-ad48-4292-9242-69f039db047e.jsonl#L11] Assistant: (静默完成 — 无活跃任务，无 P0 风险，无通知)
[val/sessions/val/dbce700e-d104-4f98-a4c2-c8c978c105eb.jsonl#L9] Assistant: 没有活跃任务，完全静默。更新一下心跳状态时间戳。
[val/sessions/val/dbce700e-d104-4f98-a4c2-c8c978c105eb.jsonl#L11] Assistant: 静默完成。
[val/sessions/val/df4bfec6-4827-48c3-b6ce-1b6b8ea357d5.jsonl#L6] Assistant: Let me run the silent heartbeat check.
[val/sessions/val/df4bfec6-4827-48c3-b6ce-1b6b8ea357d5.jsonl#L9] Assistant: No active tasks. Updating timestamp only.
[val/sessions/val/df4bfec6-4827-48c3-b6ce-1b6b8ea357d5.jsonl#L11] Assistant: No active tasks, no P0 risks — fully silent.
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1315] Assistant: 早上好，周六。系统正常，没什么异常。 上周日处理的那批改动（apikey 安全、ollama + bge-m3 memory search）都稳着。周末愉快。
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1333] Assistant: 中午好。正常。
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1341] Assistant: 周末下午，一切稳定。
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1351] Assistant: 正常。
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1353] Assistant: OK。
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1355] Assistant: OK
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1359] Assistant: OK
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1361] Assistant: OK
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1365] Assistant: OK
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1367] Assistant: OK
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1369] Assistant: OK
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1371] Assistant: OK
[val/sessions/val/e7009c77-566f-4e55-8e0c-4de983f412a2.jsonl#L6] Assistant: Let me check the current state.
[val/sessions/val/e7009c77-566f-4e55-8e0c-4de983f412a2.jsonl#L10] Assistant: No active tasks. No TODO items in any active status. Clean state. Writing initial heartbeat state file silently.
[val/sessions/val/e7009c77-566f-4e55-8e0c-4de983f412a2.jsonl#L12] Assistant: No active tasks — silent exit.
[val/sessions/val/ed8d3a17-1641-4beb-a7e9-f3b848533227.jsonl#L6] Assistant: Let me run the heartbeat check silently.
[val/sessions/val/ed8d3a17-1641-4beb-a7e9-f3b848533227.jsonl#L10] Assistant: No active tasks. Updating state silently.
[val/sessions/val/ed8d3a17-1641-4beb-a7e9-f3b848533227.jsonl#L12] Assistant: Happy silent weekend, 谷老板。
[val/sessions/val/f15115c5-5b5a-4109-b5bb-4b61363f8835.jsonl#L6] Assistant: Let me run the heartbeat check silently.
[val/sessions/val/f15115c5-5b5a-4109-b5bb-4b61363f8835.jsonl#L9] Assistant: No active tasks in TODO.md. Updating heartbeat state silently.
[val/sessions/val/f15115c5-5b5a-4109-b5bb-4b61363f8835.jsonl#L11] Assistant: 静默完成。
[val/sessions/val/f3d93dee-2e87-43f7-8c49-852ddf3fa565.jsonl#L7] Assistant: Let me run the checks silently.
[val/sessions/val/ff770eab-ac3b-4bf8-ba15-1b3e1c674089.jsonl#L6] Assistant: Let me run the heartbeat check.
[val/sessions/val/ff770eab-ac3b-4bf8-ba15-1b3e1c674089.jsonl#L8] Assistant: 没有活跃任务。静默结束。
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1373] Assistant: OK
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1378] Assistant: OK
[val/sessions/val/e216b64c-88c4-4dd7-a280-4d9ec0493eab.jsonl#L1380] Assistant: OK
